A simple, quick, and healthy recipe for making a fresh Green Apple Smoothie with lots of healthy fats, nutrients, and fibers.
- 2 apples, preferably Granny Smith
- 1 banana
- 3 dl organic oat drink
- 0,5 dl rolled oat
- 50 g baby spinach
- 2 teaspoons ground cinnamon
- juice from 1/2 lime
Spinach, apple, banana, and lime go together really well and create a smoothie loaded with minerals, vitamins, and fibres. This recipe makes enough for 2 large smoothies. 1. Core and slice the apples, but do not peel them. 2. Place all the ingredients into a blender and process until smooth. If needed, adjust with more cinnamon. 3. Transfer to a serving glass or mason jar, and sprinkle some cinnamon on top.
Experiment freely and top with a variety of toppings.